Today Pete and I kick start our performance series were will (over time) breakdown all the little parts it takes to be as successful as you can in this sport or any endurance sport for that matter. Many things cross over and the main differences will be training prescription and required skill sets for different […]
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Today Pete and I have Steph Lowe ‘The Natural Nutritionist” back on the Fat Black and we talk all about the Facts versus Fiction when it comes to LCHF. IN TODAY’S EPISODE, WE DISCUSS: The LCHF acronym and how it’s getting incorrectly followed. What LCHF essentially is… We like simple and it is simple. What it […]
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Today Pete and I talk with Ted Adams III whom is the writer and producer behind the new triathlon movie “TRI” The movie is an inspiring, emotionally-charged drama about a medical technician with a history of not finishing things who is inspired by a cancer patient to do for her first Triathlon. TRI is the first scripted feature […]
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1st Ironman 11:00:54 (2007)
2nd Ironman 9:57:48 (2008)
