Thursday, March 31, 2016

FB #164 – The Path to Thriving with Chris Kelly

Today Pete and I interview Christopher Kelly founder of Nourish Balance Thrive. A couple of years ago Christopher quit his job at a hedge fund to start Nourish Balance Thrive a small functional medicine practice for athletes. In today’s interview we are going to dive into the some baseline testing athletes should get and why. […]

The post FB #164 – The Path to Thriving with Chris Kelly appeared first on TriSpecific.



from WordPress http://ift.tt/22SRgys

Tuesday, March 29, 2016

FB #163 – Getting Real with Tawnee Prazak

Today Pete and I have the host of the great Endurance Planet podcast Tawnee Prazak on the Fat Black. Tawnee is a triathlete and triathlon coach living in Laguna Beach, Calif, and like us has a huge passion for endurance sports. She has a master’s-level education in exercise physiology and strength and conditioning. Has been […]

The post FB #163 – Getting Real with Tawnee Prazak appeared first on TriSpecific.



from WordPress http://ift.tt/25ujM8p

Thursday, March 24, 2016

FB# 162 – The Privilege of Hardship with Kirsten Sweetland

Today we speak with new Whistler local Kirsten Sweetland, the 2006 junior world champion, 2013 U/23 World Champs silver medalist and Glasgow Commonwealth games silver medalist on her quest to make it on the Canadian Olympic team for Rio after missing out on making the teams for Beijing and London due to injuries.  We love […]

The post FB# 162 – The Privilege of Hardship with Kirsten Sweetland appeared first on TriSpecific.



from WordPress http://ift.tt/1MFvaTi

Monday, March 21, 2016

FB# 161 – Everything You Need to Know About Getting Aero with Mark Cote

Today we have another interview we did for the Triathlon World Summit with Mark Cote, the head aerodynamicist at Specialized Bicycles. We go through the hard data on the massive time savings you can make from some simple changes. We also talk what’s really important first and foremost and then give you the keys so to […]

The post FB# 161 – Everything You Need to Know About Getting Aero with Mark Cote appeared first on TriSpecific.



from WordPress http://ift.tt/1XICTWO

Thursday, March 17, 2016

FB# 160 – Why it Pays to Have A Winning Attitude with Scott Jones

Today we have an interview we did for the Triathlon World Summit with US Navy Captain and newly appointed Admiral Scott Jones. After listening to Scott, you are going to want more so we will have him on The Fat Black shortly. Scott is a no nonsense kinda person but a man who is exceptionally humble […]

The post FB# 160 – Why it Pays to Have A Winning Attitude with Scott Jones appeared first on TriSpecific.



from WordPress http://ift.tt/1nSlnDc

Monday, March 14, 2016

FB#159 – Back on Track with Ironman world Champion Pete Jacobs

Today Pete and I speak with fellow Aussie and Ironman World Champion Pete Jacobs on getting back on track after his bumpy road since winning the big one back in 2012. In today’s episode, we discuss: Life with Fatigue The catalyst for change Ken Ware … The man that helped John Mclean walk again There are […]

The post FB#159 – Back on Track with Ironman world Champion Pete Jacobs appeared first on TriSpecific.



from WordPress http://ift.tt/22fwRn3

Thursday, March 10, 2016

FB# 158 – Triathlon: The State of Affairs with Steve Fleck

Today Pete and I speak with Steve Fleck, a lifelong endurance athlete. Husband and Father. Businessman. Race & Event Announcer for triathlon, cycling, running and all endurance sports events and someone that truly has his finger on the pulse of triathlon. Steve gives us some history lessons and we talk about the state of affairs in […]

The post FB# 158 – Triathlon: The State of Affairs with Steve Fleck appeared first on TriSpecific.



from WordPress http://ift.tt/1Rb4LxJ

Monday, March 07, 2016

FB#157 – The Legend that is Cameron Brown

Today Pete and I are excited to speak with triathlon legend Cameron Brown. We had to reschedule this after some pre race issues for Cam last week and glad we did and get to speak to him about his exceptional performance at Ironman NZ on the weekend and breaking the course record at 43 years […]

The post FB#157 – The Legend that is Cameron Brown appeared first on TriSpecific.



from WordPress http://ift.tt/1To4HRT