Monday, February 29, 2016

FB#156 – Keep Smiling with Michelle Vesterby

Today Pete and I get to chat with Danish pro triathlete Michelle Versterby on The Fat Black. I remember watching Michelle be 4th across the line in Kona last October and her smile and celebration was pretty infectious. But learning a little more about Michelle, it’s seems the smiling is a motto for how she […]

The post FB#156 – Keep Smiling with Michelle Vesterby appeared first on TriSpecific.



from WordPress http://ift.tt/1UvubMg

Thursday, February 25, 2016

FB#155 – Our Self Sabotaging Ways

Pete and I have been talking recently about ways we have sabotaged ourselves, our fitness, our health and our triathlon results and we see athletes making some of these mistakes repeatedly. Now we don’t cover everything because much of it we have covered in previous podcasts with ourselves and other guest experts and pro athletes […]

The post FB#155 – Our Self Sabotaging Ways appeared first on TriSpecific.



from WordPress http://ift.tt/1paRqzo

Monday, February 22, 2016

FB# 154 – Be Race Ready with Tower 26

Today we have hands down one of the best triathlon swim coaches in the business, Gerry was a guest expert on our Triathlon World Summit and today we have Gerry Rodrigues of Tower 26 on the Fat Black. In today’s episode, we discuss: Gerry’s background. The “Be Race Ready” podcast. What it takes to be […]

The post FB# 154 – Be Race Ready with Tower 26 appeared first on TriSpecific.



from WordPress http://ift.tt/1OraTjH

Thursday, February 18, 2016

FB#153 – The School of Hard Knocks with Callum Millward

Today Pete and I get to talk cupcakes and a whole lot more with Callum Millward. Of course there is some humor in this interview but behind that there is also a lot of smarts and many good lessons we can put into practice. Enjoy! In today’s episode, we discuss: How Cupcakes with Cal came […]

The post FB#153 – The School of Hard Knocks with Callum Millward appeared first on TriSpecific.



from WordPress http://ift.tt/1otiD05

Monday, February 15, 2016

FB#152 – 8in8in8 with Craig Percvial

Today we have our good buddy Craig Percival on the Fat Black Podcast for the second time (he was on way back in FB23 talking all about swimming). This time we go into his next and biggest ultra challenge to date which is 8in8in8. That is 8 iron distances, in 8 days, crossing Australia’s 8 […]

The post FB#152 – 8in8in8 with Craig Percvial appeared first on TriSpecific.



from WordPress http://ift.tt/1RGi9is

Thursday, February 11, 2016

FB#151 – Running Reform with Dr Kevin Maggs

Today we have Dr Kevin Maggs of Running Reform on The Fat Black podcast. Kevin has studied Kinesiology and Chiropractic and was brought on by Rev3 triathlon to be their ART (Active Release Technique director). Kevin created one of/if not the best video education on prescribing running shoes (link below) and started Running Reform after […]

The post FB#151 – Running Reform with Dr Kevin Maggs appeared first on TriSpecific.



from WordPress http://ift.tt/1o8jvXV

Monday, February 08, 2016

FB#150 – Keeping Perspective with Heather Wurtele

Today we have Heather Wurtele, whom is one half of team Wurtele, on the podcast. Team Wurtele is a husband and wife team who committed, full-time, to the sport of long course triathlon in 2009. They sold almost everything they owned and bought a small RV so that they could travel, train, and race around […]

The post FB#150 – Keeping Perspective with Heather Wurtele appeared first on TriSpecific.



from WordPress http://ift.tt/1QRrx0q

Thursday, February 04, 2016

FB#149 – Breaking Down Iron Man Success with Grant Giles

Today Pete and I speak with Grant Giles on the components athletes need to create their own success in Ironman racing. We also discuss Gilesy’s new project Sport Support. An area that commonly gets neglected in lieu of just training the physical but an area that undoes many an athlete. Enjoy as we break down […]

The post FB#149 – Breaking Down Iron Man Success with Grant Giles appeared first on TriSpecific.



from WordPress http://ift.tt/1PY0DXF

Tuesday, February 02, 2016

FB# 148 – The Road to Rio with Bill Chaffey

Today we have Bill Chaffey on the Fat Black to talk about how that accident has shaped his life, and the what it really takes  to turn tragedy into triumph. Last year he took out first place in his Cat @ the ITU Worlds in Chicago – which Pete go to watch live – and for […]

The post FB# 148 – The Road to Rio with Bill Chaffey appeared first on TriSpecific.



from WordPress http://ift.tt/1P3SA81