The comic below will make more sense when you listen to the video Intention An act or instance of determining mentally upon some action or result. The thing that you plan to do or achieve : an aim or purpose There is POWER in intention. It is deeply powerful. […]
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Love it… Today we get to speak with Smashfest Queen herself Hillary Biscay. Always so much fun hanging around and speaking with Hills. This chick is tough… And gives us all lessons in how to get it done and become a better athlete. When you’re an Ironman champion and Ultraman World Champion you know a […]
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Today we have fellow Specialized athletes, Michelle and Katy Duffield joining us on the show. Not long ago, these two fast ladies became the first Aussie twins to qualify for Kona (as age groupers) and have since begun their pro-careers, racking up some impressive performances to date. The girls join us today to chat about […]
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Today I want to give you a bit of a challenge. We have been sold on needing certain food stuffs for health and performance yet that same food stuff actually hurts us. Watch this short but important video to discover what the food stuff is, how it hurts both health and performance and my challenge […]
The post THE WHOLE GRAIN BS appeared first on TriSpecific.
Today Pete and I get to speak with none other than Dr Mitch Anderson a former IM Champion, axe on the bike and fun guy to speak with. Being a doctor and science guy, Mitch needs the science and he runs us through this little nasal device aptly named turbine and how it can help […]
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Today I was going to give you a video on one of the biggest bottlenecks I see when it comes to health and performance. Something we think we get away with as hard training athletes .. until we don’t. However as I got home from a solid Monday night run, I was checking my emails […]
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Today we get to speak with pro triathlete, dietitian, sports nutritionist Pip Taylor all about nutrition and her new book the Athletes Fix. As you know we are all about LCHF here at TS but I’ll say that Pip’s books is awesomely refreshing and as the title states goes into helping you Fix your diet. […]
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(Transcription) Hey Kristian here from TriSpecific your triathlon lifestyle platform Over the coming weeks I’m going to talk lots about bottlenecks or should I say the removal of things impeding you in achieving peak human performance. In fact with our Fat Black Podcast, Pete and I have just wrapped up some short interviews with a […]
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We get to speak to professional ironman triathlete Sara Gross today on the Fat Black podcast all about getting women on equal standing to the men. It’s 2015 and boggles the mind that something as simple as 50 women 50 men in Kona even needs to be discussed. Something simple that goes much deeper than […]
The post FB110 – Sara Gross – It’s time for Equality in Sports and Life appeared first on TriSpecific.
Pete and I got to jump on a skype call with ultra-man champion man crushing and history maker Kate Bevilaqua. We get to go behind the scenes into what went into the event and how Kate overcame the inevitable challenges along the way. In this episode we discuss: Dealing with the inevitable head challenges Lessons […]
The post FB#109 – Kate Bevilaqua takes it to the boys at Ultra-man Canada appeared first on TriSpecific.
Jon happens to be the first person we ever spoke to in the world of triathlon as he was the then president of Brat Tri Club when Charlotte and I were looking at triathlon. We got to know JP over the years but it was only recently that I got to know what he does […]
The post FB#108 – Leading with your Brain in Mind – Jon Pratlett appeared first on TriSpecific.
Transcript coming tomorrow! Transcript coming tomorrow!
The post Win Your Days appeared first on TriSpecific.
Today Pete and I talk with ex-professional triathlete, Richard Allen who is heading up the new Professional Triathlon Union, or the PTU. The PTU is all about helping pro athletes be more professional and thus be respected enough that they get rewarded for their hard work. Ironman just sold (after this interview was done) for $650M […]
The post FB#107 – Richard Allen – Spreading the Word on the PTU appeared first on TriSpecific.
1st Ironman 11:00:54 (2007)
2nd Ironman 9:57:48 (2008)
